Do you want some motivation and encouragement to stick to a healthy lifestyle that is actually FUN?

I would love to connect with you on Instagram- here!

12 Week Signature Program

It’s time to stop feeling frustrated with your health as you age!

You can TAKE BACK YOUR POWER by lowering inflammation, ditching the “midlife middle” and improving your mindset! 

Don’t wait for a diagnosis from your doctor to get serious about reclaiming your health!

Can you relate?

✅You’ve worked so hard on dieting before and thought you’d have it figured out by now, but your waist band gets a little tighter every year.

✅You don’t want another pill for your symptoms that your doctor says is common in aging women.

✅ You just want to enjoy food and feel good without having to calculate every bite.

✅ You have an autoimmune disease and you don’t want it to limit your life.

✅ You are ready to spend your time and money on enjoying life instead of medications and doctor visits.

✅ You don’t have time for more trial and error to fix your health.  You need to know exactly WHAT to do and HOW to do it!

Book a call HERE to see if this will be a good fit for you.

I can help you revive your health so that you can thrive in your midlife!

We’ll work together to personalize your way of eating that works for your bodyyour tastes, and the unique way you are motivated.

You won’t be following my rules, but instead using my tools to create a healthy lifestyle that you love!

The time is NOW for you to feel vibrant to be active in the life God’s called you to!

Customized approach to transforming your health!

🌟In depth assessment of your personal health and wellness history

🌟6- 60 Min Coaching Sessions

🌟Customized action plan and resources after each session

🌟1-2 email questions between sessions

🌟Check-in between sessions for accountability & support

Plus: 21-day Anti-inflammatory Meal Plan & Mindset Training

(payment plans available)

Modules for this product 1
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Personal Information

Payment Options

 $847.00 USD
 $300.00 USD  ( then $300.00 USD for 2 months )
 $150.00 USD  ( then $150.00 USD for 5 months )

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No payment method needed.

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The agreement is that the initial term is 3 months; thereafter moving onto a 'rolling month' basis if You wish to continue.

  • 1 initial kick-off session (60 minutes)
  • 5 Sessions of 60 minutes in length every other week after initial session.
  • The Sessions will be conducted over the Facetime or Zoom unless otherwise agreed.
  • Sessions will take place (where practicable) on the same day/time each week.
  • 1-2 email questions between sessions
  • Check-in between sessions for accountability & support
  • 21-day anti-inflammatory meal plan and mindset training will be available as soon as you pay
  • Payment will be monthly in advance.
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