Are you tired of the health roller coaster that seems to come with getting older, especially through the unpredictable waves of perimenopause and menopause? It's time to grab the reins and steer your health in a direction that feels right for you!
No More Waiting for Wake-Up Calls or Feeling Unsupported by Your Doctor!
Why wait for scary news from the doctor? Especially when you've been told time and again that your perimenopause or menopause symptoms are just something you have to "deal with." You have the power to change your health story now. If any of these sound like you, it's time we talk:
✅ Frustrated with dieting and not seeing the results you hoped for, especially around your middle, as you navigate through perimenopause or menopause?
✅ Tired of being offered another pill to "fix" aging symptoms without addressing the real issues, or feeling brushed off by your doctor when you seek help for menopause challenges?
✅ Wishing you could enjoy food and feel great without obsessing over every single bite, despite the hormonal roller coaster?
✅ Living with an autoimmune disease and refusing to let it dictate how you live your life, even as your body changes?
✅ Ready to invest in living fully rather than spending on medications and endless doctor visits, seeking real solutions for your symptoms?
✅ Done with guessing games about your health and eager for a clear, effective plan that acknowledges the unique challenges of perimenopause and menopause?
Let's Chat! Book a call HERE to discover how we can work together to reignite your health and joy in midlife, with a special focus on navigating the complexities of perimenopause and menopause.
Revitalize Your Midlife Together
Join me, and let's tailor a health journey that celebrates your unique needs, tastes, and motivations. This isn't about following a strict set of rules; it's about empowering you with the tools to build a lifestyle you're excited about, especially as you face the challenges and changes of perimenopause and menopause.
Now's Your Time to Shine
Embrace this moment to feel alive, active, and aligned with the vibrant life you're meant to live, understanding and managing your menopause symptoms with grace and strength.
What You'll Get in Our Journey Together:
🌟 Personalized Health and Wellness Assessment with a Focus on Menopause and Perimenopause
🌟 12 x 30-Minute Coaching Sessions (2 per month) Tailored to Your Stage of Life
🌟 Personalized Action Plans & Resources After Each Session, Addressing Menopause Symptoms and Strategies
🌟 Direct Email Access for Your Burning Questions (1-2 per session period)
🌟 Regular Check-Ins for Accountability and Support, Keeping Menopause Challenges in Mind
🌟Mindset Training to easily build consistency in your new habits
Bonus: Jumpstart your journey with our 21-Day Anti-Inflammatory Meal Plan, designed to ease menopause symptoms.
(payment plans available)
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Before starting any new health and wellness program or starting new supplements, you should always check with your doctor before beginning.
6-Month Coaching Program Terms & Conditions
Commitment and Payment:
No Refund Policy:
Cancellation and Termination:
Fulfillment of Contract:
The agreement is that the initial term is 6 months; thereafter moving onto a 'rolling month' basis if You wish to continue.