Do you want some motivation and encouragement to stick to a healthy lifestyle that is actually FUN?

I would love to connect with you on Instagram- here!

Menu Planning Made Easy

My name is Jenny Waters and I’m a certified nutrition coach who loves to cook!  After years of raising 3 busy daughters with my husband, I've developed a system of simple menu planning that allowed us to eat at home together as a family.  I would love to teach you how to do the same! 

I am so passionate about helping empty nesters cook healthy meals they love, so dinner time isn’t stressful.  It’s easier to eat healthier when you control what ingredients you use.  You also get to customize to your taste preferences. 

The first step to a healthier lifestyle is learning to eat more meals in your own kitchen rather than from a drive-thru.  Once you learn this then you’re ready to take the next simple steps to eat better to feel better!

Again, I am SO excited to be running this challenge with you. I know that planning out an entire menu for the week can seem overwhelming, but I am here for you every single step along the way!

Your biggest supporter,


7 Modules

Day 1: Kitchen Clean Out

Today’s challenge is all about cleaning out that Kitchen! 

Day 2: Get Organized

Yesterday, we covered how to start with a cleaned-out kitchen which will help you even more with what we’re diving into today about getting organized. 

Day 3: Creating Your Menu

Your kitchen is cleaned out, you’re all organized and now you’re ready to dive in and start planning that menu!


Day 4: Grocery Shopping Like a Pro

Today it’s finally time to do some shopping! Is this the part that you love or dread? Be honest. It’s not everyone’s favorite thing, I know.  We’re going to make it easier for you.

Day 5: Time Savers

Now it’s time for the really fun part… the actual prepping and cooking!

Congrats!

You did it!  Let's wrap this up and put it into action!

Modules for this product 7
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