You are ready to try the Paleo way of eating but getting started on meal planning has you a little confused. I've got you covered! Here's a simple meal plan to get started on using delicious food as medicine to feel better and look better!
You can enjoy food again because you know what foods nourish your body. Take back control of your health by planning what goes on your plate! Get ready to finally enjoy some food freedom! Check out my blog for Paleo tips here
I give you a 5-day meal plan (breakfast, lunch, and dinner) with recipes and a grocery list to get you started. Even if you enjoy cooking, you probably don’t want to spend a ton of time preparing meals. This meal plan utilizes leftovers from dinner to use for lunch the next day. I’ve given you breakfast ideas, as well. Rotate through them or choose your favorites.
These recipes don’t have gluten, dairy, refined sugar, corn, soy, or peanuts, but they do have tons of flavor!